One To One Retreats
Step away from the noise and return to your natural rhythm. Seasonal, one to one day retreats combining massage, mindfulness, and gentle coaching in my private garden retreat. Is it time to invite rest, reflection, and renewal into your life?
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ONE TO ONE In Person RETREAT
Spring Sanctuary
Ready to emerge from winter's hibernation & reset into spring?
Emerge from winter's introspection and hibernation to create a fresh, new beginning with SPRING SANCTUARY. A transformative experience combining positive psychology coaching, holistic massage, nutritious snacks & mindfulness moments to create energy, clarity & flow.
Who Is This For?
Perfect if you are busy and stressed out, being left in your days feeling overwhelmed, stuck, or in need of a deep reset after the cold, darkness of winter.
Here's what you get:
A luxurious 90 minute full body (including face) holistic massage to release tension & restore balance
A powerful 90 minute breakthrough coaching session to gain clarity, confidence & direction in a predetermined topic from the Spring Audit
The Spring Audit (pre-session) to personalise your experience
A virtual post retreat insight & next steps session to guide to keep the momentum going
Total value: £395
Just £222
"Incredible!"
A beautifully nourishing experience to see you rise and realign with a deep sense of wellbeing.
Balanced & Blissed, based in Whitfield, Dover. Kent
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