Massage & Restoration
From Injury Recovery & prevention to Blissed Out Restorative Massage Retreats - Everyone Is Welcome To My Private Garden Retreat In Whitfield.
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Travel & Location Information
The Balanced & Blissed retreat space is a private space, located in my cosy garden in Whitfield, Kent. When making your booking, you'll receive all the relevant information you need regarding location, parking and anything else relevant to your booking. Please do check spam folders as emails will come from Fresha, my booking site.
Bookings
The easiest and simplest way to book is directly through the links below. I use FRESHA - a safe, secure and GDPR compliant system that has my up to date online diary and where you can book yourself directly in any time of day. For MOBILE bookings, please get in touch via the contact me page, rather than using FRESHA.
Treatment SEASONAL SPECIALS
Winter Wellness
Until March 21st 2026
A seasonal treatment designed to nourish, warm & create deep stillness.
Here's what you get:
Gorgeous facial massage with hot towels.
Deeply restorative back, neck and shoulder massage with hot stones.
Gentle nurturing hair comb.
Mindful energy breathwork 'winter warmer'.
LIMITED SPACES
INVESTMENT Just £45
Treatment Menu
Sports & Remedial Massage
From £30
This clinical massage treatment is designed to help your body move with greater ease, reduce pain, and support both recovery and prevention of injury. It can be beneficial for a wide range of conditions beyond sports, including fibromyalgia, headaches, insomnia, muscular pain, joint inflammation, sciatica, TMJ, repetitive strain, and stress-related tension.
Deep Tissue Style Massage
From £27
A focused treatment designed to release deeper layers of muscle, fascia, and connective tissue that often hold tension, pain, and patterns of imbalance. Deep Tissue Massage is steady, precise, and restorative — helping to ease stiffness, improve mobility, and restore alignment.
This style of massage works to bring your body back to balance.
Gentle Swedish Style Massage
From £27
Sometimes your body simply needs space to slow down, soften, and let the world fade for a while. Swedish Massage is the gentle art of relaxation — using flowing, rhythmic strokes with light to moderate pressure to ease away tension and calm the nervous system.
This treatment improves circulation, promotes a sense of balance, and restores both body and mind.
Hot Stone Massage
£45
Melt away stress with this restorative 45 minute treatment. Smooth volcanic stones are gently warmed and used with flowing massage techniques to ease muscular tension, boost circulation, and calm the nervous system. The heat allows deeper release without extra pressure, leaving your body balanced and your mind deeply relaxed. Available for Sports, Deep and Swedish style massage.
Radiance Facial Massage
£55
A deeply relaxing facial massage designed to rejuvenate skin, soften lines, and restore a natural glow. This treatment combines gentle cleansing with specialised facial massage techniques that encourage cell renewal, lift fatigue, and leave the skin looking brighter and more youthful. The uplifting massage modalities, literally melts away stress from the face — while also positively affecting the rest of the body.
Winter Wellness Special
£45
'WINTER WELLNESS' the first of our seasonally curated treatments. Incorporating a gorgeous facial massage with hot towels, dreamy hot stone back, neck and shoulder massage, relaxing hair comb through and a touch of energy breathwork 'winter warmer'. This is a limited edition treatment, with just 30 available between now and March 21st. 75 minutes, special offer price £45, MOBILE £50 (usually £60, MOBILE £65).
The Retreat Menu
The Balanced Mini Retreat
£45
Reset, release, reconnect.
A grounding, tension melting treatment designed to restore calm in body and mind. A gentle mini facial massage and a focused back, neck, and shoulder massage and completing with a gentle moment to breathe and reflect. You'll also experience sound to soothe and centre. Perfect for those seeking a mindful pause in a busy day — a mini retreat to rejuvenate and rebalance, you can be back to the day within the hour (or spend some time sleeping after!).
The Relaxation Ritual
£60
Immerse yourself in a full-body experience of calm. A nurturing holistic massage designed to release tension and restore harmony. You'll experience a nourishing facial massage with Neal's Yard Organics luxury facial products, a full body massage using your chosen wax blend and flowing, mindful movements to soothe the nervous system
A serene pause to reconnect with your breath and body. Ideal for anyone who wants a deeper, restorative session , but doesn't have the time for a full retreat.
Tuesday 28th April 2026
£90
Your ultimate escape: body, mind & radiance renewed.
The signature retreat experience, combining holistic massage and radiant facial work for complete renewal. Includes: Full body massage to release tension and restore balance, Full Radiance Facial Massage with gentle facial acupressure techniques for natural glow & Mindful breathing and reflective moments to anchor calm and clarity. A deeply indulgent journey for anyone seeking total relaxation and inner balance.
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