Ignite Your Inner Power To UNWAVERING Clarity, Confidence & Vitality!

Coaching to align mind, body, and soul so you can create your own Balanced & Blissed life...

Does this sound familiar?

  • You’re navigating midlife changes or decisions and feeling stuck, scattered or depleted

  • You’re a solopreneur, leader or caregiver who's lost touch with your needs

  • You crave space to pause, reflect, and realign with what really matters

  • You want support that's holistic, grounded in science, and focused on your wellbeing

What Makes My Coaching Different?

My approach blends...

Positive Psychology & Coaching Psychology

Nervous System & Resilience Support

Soulful Mentoring Rooted In Self Compassion

Immersive Grounding In Personal Wellbeing

“Gratitude drives happiness. Happiness boosts productivity. Productivity reveals mastery. And mastery inspires the world.”

- ROBYN S. SHARMA

My Method

The Balanced & Blissed Blueprint

One To One Coaching

A Transformational Coaching Intensive

1.5 Hour Deep Dive with clarity workbook + follow-up session

From overwhelm or crossroads → to clarity, calm, and empowered next steps

A Soul-Led Mini Coaching Experience

3 Transformational Coaching Sessions, with Onboarding & Integration

From stuck and uncertain → to clear, confident, and ready to rise.

An Intensive Transformational Journey

A 90-Day Soul-Led Coaching Experience

From Insight to Action | From Self-Doubt to Soul-Led Confidence

The Ultimate Coaching Experience

A year long high-touch, fully supportive coaching walking through all 5 phases of the Balanced & Blissed Blueprint.

Client Love

"Loved everything so far"

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- Your Name

"My life changed forever"

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- Your Name

"Highly recommend this"

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- Your Name

Group Coaching

Your 90 day adventure of reclamation and reinvention awaits with Ascend - my small group coaching experience (8 clients max). Limited availability

True wealth, is not just about money (although it's wonderful!) —it’s about creating a life full of health, energy, and purpose too. Are you ready to join a powerhouse collective of people ready to reclaim a life they love to live?

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LET'S WORK TOGETHER

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